February Get Fit 6 Week Program - Digital Guide! NO COACHING or GUIDANCE!
This is a Digital Download of my FULL 6 Week Guide from February!!
This does NOT INCLUDE coaching or Facebook group! It’s a digital guide available immediately to you after purchase. You can begin anytime you’re ready and go at your own pace.
What's included:
- Six weeks of Home Workouts (can also be done in a gym setting). The workouts will use minimal equipment. There will be a mix of cardio and strength training to help maximize fat loss.
- Video Instruction for every workout! You will receive access to my private YouTube channel where all the workout demos are saved.
- Workouts will vary between 30-45 minutes 5 days/week
- Bonus HIIT/Cardio workouts
- Bonus AB workouts
- Meal plans with customizable meal options for breakfast, lunch and dinner!
- Full recipe book with family friendly recipes everyone will love! (over 47 pages of recipes)
- Educational info on nutrition and how to properly fuel your body while losing weight and getting fit!
- Guidance on how to create a permanent healthy lifestyle!
- Recommended supplements and vitamins
- My guide to eating out and staying on track!
All in all you will receive over 80 pages of workouts, recipes, & nutritional info!! This program is FULL of necessary info to help you create a balanced lifestyle and reach your fitness goals!
PLEASE READ!!!!!!
*******This does NOT include any coaching - you are purchasing a self guided program.
****You will be able to download the entire program once your purchase is complete. It will ALSO be emailed to you! You can download the entire program to your computer or to your phone so you have it forever!
Required Equipment: A set of dumbbells and resistance bands. Round Booty bands are helpful but not necessary. All equipment can be purchased on my SHOP page.
If you have any questions, please email jennifersfitness1@gmail.com
*all sales are final.