"I just completed Jennifer's self guided plan. I am blown away by her attention to detail in her program. She has laid everything out so that it's easy to follow. The workouts were challenging, but her modifications made them doable for me. I am so much stronger now than when I was when I started. I really enjoyed her program and can't wait to purchase the next one!" -Susan
10 Day Pre-Summer Detox
In 10 days you will break your addiction to sugar and processed foods! This is NOT a juice cleanse. This is NOT a weight loss program. You will eat real foods as often as you need. You will learn SO much about your body and digestive system during this Detox!
How do you know if the Detox is for you?
Toxins from processed foods build up over time and are stored in your tissues, cells and liver. These toxins can cause a multitude of health issues and inflammation in the body. Most Americans today are addicted to sugar and processed foods, creating a vicious cycle of cravings! Did you know that sugar is 10 times more addictive than cocaine?! If you find yourself craving sweets even just one a day, then you're addicted!
These addictions and toxins can cause:
- constant bloat and inflammation
- headaches
- mood swings and irritability
- low energy levels
- brain fog
- intense cravings
- caffeine addiction
Detoxing your body using this program will help to:
- enhance your immune system
- break your addiction to processed foods and sugar!
- rid your body of toxins
- reduce inflammation and bloat
- weight loss
- increase energy
- improve skin
- mental clarity and mood stability
- reset your palate and cravings allowing for a healthier diet
- lift brain fog
- reduce headaches
Complete this 10 day Detox to reset your appetite and cravings and begin a brand new healthy lifestyle!
What's included:
- Approved food list of what you can eat while detoxing. You will eat REAL foods. This is not a juice cleanse.
- A Recipe Guide with delicious & healthy recipes to choose from that will assist in your meal planning. My recipes are family friendly so don't worry about cooking multiple meals!
- How to break your addiction to sugar and ditch the constant cravings!
- Helpful tips and tricks to resist cravings and temptation
If you have any questions, please email jennifersfitness1@gmail.com
disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. Reliance on any information provided by Jennifer's Fitness (Jennifer Polley) is solely at your own risk.
All sales are final.
"The 10 Day Detox was super easy to do once I DECIDED to do it! I mean, who doesn't love delicious whole foods and feeling IN CONTROL?!" - Crystel
client transformations
"Jennifer is genuinely interested in you and your lifestyle choices and goals. This is what drew me to her. I saw her before and after photos and it showed me that she's' real and has the same struggles we all have. If you have any questions, she is always so easy to get ahold of and is very knowledgeable in how to reach your goals!"
"Love yourself enough to live a healthy lifestyle"
